Description
Craving a classic burger but watching your carbs? This low-carb burger bowl recipe packs all the flavor of your favorite burger—without the bun. With juicy seasoned meat, crisp vegetables, creamy toppings, and tangy sauces, it’s a customizable and satisfying meal that fits your lifestyle. Great for keto, low-carb, or gluten-free diets!
Ingredients
| Component | Ingredients |
|---|---|
| Ground Meat | 1 lb ground beef (or turkey/chicken), 1 tsp salt, ½ tsp black pepper, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp paprika |
| Vegetables | 2 cups romaine or arugula, 1 cup cherry tomatoes (halved), ½ red onion (thinly sliced), ½ cucumber (sliced), sautéed mushrooms (optional) |
| Toppings | ½ cup shredded cheddar cheese, 1 avocado (sliced), 4 strips cooked bacon, ¼ cup pickles (sliced) |
| Sauces | 2 tbsp sugar-free ketchup, 1 tbsp mustard, optional: homemade ranch or avocado dressing |
Instructions
-
Cook the Meat:
In a skillet over medium-high heat, cook the ground meat. Season with salt, pepper, garlic powder, onion powder, and paprika. Cook until browned and fully cooked (about 7–10 minutes). Set aside. -
Prep the Vegetables:
Wash and chop your greens. Slice tomatoes, onions, cucumber, and avocado. Sauté mushrooms if using. -
Assemble the Base:
Start with a bed of greens in each bowl. Add fresh veggies like tomatoes, cucumber, and onions. -
Add the Protein:
Place the seasoned ground meat on top of the veggies while it’s still warm. -
Top It Off:
Sprinkle cheese over the hot meat so it melts slightly. Add avocado slices, bacon, and pickles. -
Drizzle with Sauce:
Add your favorite low-carb sauces or dressing. Mix lightly or serve layered.
- Prep Time: 15 minute
- Cook Time: 10 minutes
- Category: Low-Carb Meals
- Method: Stovetop
- Cuisine: American
Keywords: Burger Bowl Recipe, Low-Carb Burger, Keto Burger Bowl, Bunless Burger, Healthy Burger Recipe